When You Feel You’ve Lost Your Way

When You Feel You’ve Lost Your Way

Feeling Lost   We are born with the need and potential to grow. And while you may not want to hear this, we need to experience adversity and pain to do so.   There are the unforeseen life challenges like trauma, loss, abuse, and illness that can blindside us and put...
Change Your Thinking

Change Your Thinking

Thinking New Thoughts = New Experiences Your old way of thinking will never get you to your new way of being. When you’re consumed by thoughts and feelings of illness, you shut out all possibilities of healing. If you’re focused on lack you can’t create wealth. When...
What is Reframing?

What is Reframing?

What is Reframing?   To understand reframing, let’s first look at the definition of framing. In psychological terms, framing is the act of defining an issue, thought, or experience in a way that influences how it is seen or perceived.     Reframing is a technique used...